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		<id>http://wikikurgan.ru/index.php?title=What_Is_The_Bojuka_Self-Defense_System%3F&amp;diff=2157710</id>
		<title>What Is The Bojuka Self-Defense System?</title>
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		<updated>2017-02-24T00:07:16Z</updated>

		<summary type="html">&lt;p&gt;Nail0cloth: Новая страница: «For people who are interested in effective self-defense, a lot of the traditional or sports based arts do not provide the training program required to attain pers…»&lt;/p&gt;
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&lt;div&gt;For people who are interested in effective self-defense, a lot of the traditional or sports based arts do not provide the training program required to attain personal protection targets. For people searching for an effective reality based self-defense art, the Bojuka system might very well be the best solution.&lt;br /&gt;
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The Bojuka system is different from most forms of martial arts or self-defense systems in that it doesn't have centuries of history behind it. It is a training program that has been invented by martial artist Tom Schrenk. Schrenk has spent about two decades learning a variety of fighting styles. During these years, his concentration was mostly on realistic self-defense training. This enabled him to tap into personal experience methods that are specifically helpful in real self-defense situations.&lt;br /&gt;
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In a real self-defense situation, attackers show ruthless, violent, and criminal behaviors. Nonetheless, Bojuka isn't meant to make anybody invulnerable to assaults that are violent or hostile. Instead, it teaches a straightforward approach that anyone is capable of doing. It calls for making use of gross motor movements for both offensive and defensive actions. As opposed to being drawn from fighting positions, the gross motor movements are derived from the natural responses of the human body. Thus, the Bojuka system is an excellent way that the average individual can avoid violence.&lt;br /&gt;
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Additionally, Schrenk is notable for treading outside the boundaries of the physical fighting facet of self-defense. Instead, he also deals with avoidance and awareness which are attributes needed for evading violence prior to it occurring. At the very least, the system gives a person an effective way to avoid being surprised by his assailant. Perfecting the avoidance and awareness approach is essential if you are serious about having the ability to defend yourself in serious self-defense situations. The Bojuka system provides training in these areas.&lt;br /&gt;
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Stopping a violent situation via a pre-emptive strike is the basic learning principle espoused by the Bojuka self-defense system. The value of a pre-emptive strike is tremendous since it helps you contend with an assailant in a non-passive fashion. In a nutshell, you do not respond to the attack of an attacker through a passive defensive action and then react with your own offense. This is the kind of thing that lots of fighting styles use, but it's in fact not a good one to use when you're dealing with a real self-defense situation. Not only is this strategy not fast enough, it's ineffective also. With Schrenk's Bojuka system, you will be taught a more hands-on, not to mention effective, way of facing your attacker. It's quick and direct.&lt;br /&gt;
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  [http://www.madeira-island.com/forum/discussion/77243/brazilian-jiu-jitsu-the-advantages-of-this-self-defense-sport Why Learning Brazilian Jiu-Jitsu For Self-defense May Be Useful] &lt;br /&gt;
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The Bojuka self-defense system offers a weapons curriculum, which is taught to individuals who get to the advanced training levels. In most real world assaults, attackers are carrying some sort of weapon, which is the reason the weapons curriculum of Bojuka is something that should be appealing to those who are wanting to maximize their chances of coming out of a dangerous encounter alive. Tom Schrenk's Bojuka self-defense system isn't flashy or theatrical, but it is a simple and effective means of fighting.&lt;/div&gt;</summary>
		<author><name>Nail0cloth</name></author>
		
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	<entry>
		<id>http://wikikurgan.ru/index.php?title=Selecting_The_Perfect_Martial_Art_Can_Be_Good_For_You&amp;diff=2156132</id>
		<title>Selecting The Perfect Martial Art Can Be Good For You</title>
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		<updated>2017-02-20T20:50:42Z</updated>

		<summary type="html">&lt;p&gt;Nail0cloth: Новая страница: «Though martial arts have been around for many centuries in other countries, they have primarily been known in the United States by seeing them in the movies. From…»&lt;/p&gt;
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&lt;div&gt;Though martial arts have been around for many centuries in other countries, they have primarily been known in the United States by seeing them in the movies. From the Bruce Lee films of the 70s to the Karate Kid films, martial arts has captured the imaginations of numerous moviegoers. One reason martial arts has gained popularity is because people are desiring to learn how to protect themselves. Martial arts can teach you how to be a better person, by teaching you self control, together with teaching you how to guard yourself through self defense.&lt;br /&gt;
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Martial arts out of various countries are now taught in many different settings. You can study Brazilian Jui Jitsu, which comes from Brazil, Karate from Japan, Muay Thai from Thailand, Savate from France and Shaolin from China. Every style has something different to give you, so the choice of which technique is best for you must be discovered. Martial arts is actually a fantastic way to learn self defense, but several people get involved because of the competitions and tournaments they can enter. Around the world fighters are attempting to prove themselves, by competing against each other in sparring, floor routines and even demos of breaking blocks and bricks.&lt;br /&gt;
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Martial arts is much more than simply learning self defense, since you will also be taught more about self control than anything else. Your instructor will drill self control into you again and again, no matter which form of martial arts you have chosen. If you stay with it, you'll discover that your concentration and focus is much better. For those individuals who need to learn self control, or how to get rid of a bad temper, a fantastic way to do it is through the study of martial arts. Obviously, besides these helpful character traits you can gain from martial arts, it's also good to know that you can defend yourself if it's ever needed. The ability to implement effective techniques has to be balanced with self control, as you don't want to do more harm than needed.&lt;br /&gt;
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It's easy to get the incorrect idea about martial arts, when all you know about it comes from TV, especially with Extreme Fighting. Many of the Extreme Fighters don't seem to exhibit much self control, but it's possible that is purely entertainment for the audience. Understand that martial arts comes in several varieties, both modern and traditional, and what you see on TV is limited. Though martial arts are great to learn, that doesn't mean they'll always protect you out on the streets. [http://www.rdkdiamondbar.com/contact.php diamond bar karate classes for kids]  Karate teaches striking and blocking, which can be devastating from a distance, but it doesn't have emphasis on grappling, which is not going to help you at all when up close.&lt;br /&gt;
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As a whole, you will gain several advantages by studying martial arts. It's just a matter of choosing the style and school that is in keeping with your targets.&lt;/div&gt;</summary>
		<author><name>Nail0cloth</name></author>
		
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