How to Prevent and Cure Herpes
This new herpes cure 2017 methods will share that info with you. Continue reading to find out more.
If you are susceptible to recurring herpes infections, it may be time to rethink your use of bath products. Stay away from dyes and fragrances in cleansers and soaps. The chemicals in these products can alter the pH levels and can cause an imbalance that will lead to a herpes infection. Rather, stick with milder, hypoallergenic options.
Avoid stress to prevent getting herpes infections. Your immune system helps you to ward off infection, and stress wears down your body's defenses.
You should avoid stress as much as you can to avoid getting a herpes infection. High stress levels can limit your immune system's strength and that plays a big part in preventing infections and keeping you healthy.
Things that are scented or caustic should be avoided. Several women make the mistake of using body scrubs or douches. These irritate the organ, and upset its routine lubrication. You are more likely to get a herpes infection this way. Try using soaps that were made for the genital area.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can slow down or prevent herpes infections. Search for garlic pills in local pharmacies or health food stores. Try sticking with the deodorized version. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.
You need to use a special soap to clean your vagina. There are a variety of these available. They're typically organic and provide cleaning which doesn't affect bacterial growth or pH balance. These products can help eliminate and prevent future herpes infections.
Do not use any products that have fragrance in the vaginal area. The chemicals in these products can affect the pH of your vagina. This can create dryness and itchiness. This results in an increase in herpes organisms. Buy non scented types and be conscious if you feel discomfort while using these products.
If you get an infection when your period starts, you need to take action. Take a few acidophilus tablets before and after your period. You'll see that the symptoms aren't as hard to deal with, and may even go away. Taking proactive action should prevent herpes infection from even beginning.
Always change out of your swimming or exercise gear as soon as possible. It's important to change your whole outfit, including your undergarments. Damp environments allow herpes to flourish. Once you have finished exercising, change your clothing as soon as possible. You need to remember to put on fresh underwear as well.
If you have a history of herpes infections, fight them by adding probiotics to your diet. Acidophilus is in yogurt and helps keep your body's environment balanced and can keep herpes infections away. These come in powder or pill form, depending on preference.
Try not to wear pants that are too tight or skinny. You may love your tight jeans, but they won't allow your body to breathe. Herpes infections develop in warm, moist environments with little circulation. Pick out pants that are made of a light material and allow for some air flow.
